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Symptoms of Stress  

How Stress Threatens Us

Studies Reveal Consequences of Stress

Unrelieved Stress Is The Cause of All Disease

Stress is the non-specific response of the body to any demands made on it. Stress is change; it's perceived danger; it's situations with high emotional content or pain; it's living life; it is not a disease. Stress is any influence that lateralizes brain hemispheres and distorts the body. Stress in itself is often neither good nor bad. It's how we respond to each stressful event. Stress elicits a fight, flight, and/or freeze response. Stress can be simple, complex, and unrelieved. Stressors can be mental, emotional, spiritual, physical, and chemical. Stress switches can turn on and not fully turn off. The negative effects of stress can accumulate in the body and wreak havoc in one's life.

Stress Release and Stress Recovery Are Necessary for Real Fulfillment, Health, Wealth, and Happiness!

Hans Selye, Nobel Prize Laureate

Dr. Hans Selye, the father of modern stress research, listed some of the deadening consequences of stress

Heart Trouble
Constipation
Indigestion
Cancer
Stomach Ulcers
Infections
Chronic Pain
Cramping
Neuralgia
Neuritis
Knee Pain
Arthritis
Leg Pain
Paralysis
Liver Disorders
Asthma
Skin Problems
Deafness
Sinusitis
Fibromyalgia
Poor Vision
Arm Pain
Bladder Trouble
Confusion
Fatigue
Distress
Racing Thoughts
Stooped Posture
Memory Lapses
Skin Trouble
Racing Pulse
Paralysis
Excessive Tension

Stomach Trouble
Poor Circulation
Brain Lateralization
Impulsive Behavior
Selective Weakness
Urge To Run Away
Loss of Creativity
Emotional Imbalance
Physical Imbalance
Feeling Fragmented
Neck and Back Pain
Accident Proneness
Fearfulness
Headaches
Resentment
Trembling
Irritability
Cold Hands and Feet
Excessive Worry
Diarrhea
Chronic Fatigue Syndrome
Low Resistance
Panic
Diabetes
Indecision
Sadness
Impatience
Lack of Humor
Lethargy
Twitches
Anxiety
Stroke
Nervous Movements
Neurotic Behavior
Overly Anxious
Menstrual Problems
Excessive Anger
Frequent Urination
Easily Startled
Loss of Appetite
Defensiveness
Pounding Heart
Too Sensitive
Teeth Grinding
Bad Dreams
Nervous Ticks
Over Eating
Dry Mouth
Insomnia
Depression
Stiffness
Loss of Joy
Dizziness
Muscle Aches
Tremors
Feeling Overwhelmed
Heartburn
Moodiness
Nervousness
Excessive Sweating
Clammy Hands
Rashes
Hives
Nail Biting
Lowered Libido
Sciatica
 

 

How Stress Threatens Us

How Stress Threatens Us

"Stress is the greatest health challenge in the world today"

World Health Organization

"If our stress level continues to escalate, in the next 50 years as it has in the past 50 years, humans will be extinct on the planet in 100 to 150 years."

Massachusetts Institute of Technology

"Human beings are inter-acting subtle energy systems. If these systems become unbalanced they result in negative conditions which manifest on physical, emotional, mental, and spiritual planes."

Norman Cousins, science writer

"Man is sustained by an invisible Life energy. The persons who employ methods that facilitate this Life energy flow have at their command a greater power for good than is afforded in any other way."

Robert Alderman, health scientist

"Treating humans without a concept of energy is treating dead matter."

Albert Szent-Gyorgyi

"Unrelieved stress contributes to family break- down, chronic health problems, memory loss, and depression, as well as on-the-job accidents."

Mental Health Institute (Florida)

"The stress a person experiences is the primary cause of disease. The human body is either in a state of repair, regeneration, and growth or in a state of damage, degeneration, and decay. It can't be doing both at the same time. We are either stressed or we are not stressed."

Bruce Lipton, professor, cell biologist

"When the body's energy is balanced we are in sync with ourselves. An out of balance body has fallen out of sync with its basic Life energy."

Candice Pert, research scientist

"We are electromagnetic. Like an electrical device, we can charge, discharge, and short circuit."

Buckminster Fuller, engineer

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Studies Reveal Consequences of Stress

Studies Reveal Consequences of Stress

University Of Colorado Study
Researchers, in the biomechanical department, proved that a hip imbalance of one half inch, if sustained for over twenty minutes, caused at least three major stress areas in the spine. In these stress areas nerve activity was altered and the organs and parts those nerves supplied were also negatively altered.

University of Pennsylvania Study
Fifty autopsies of elderly persons revealed a total of 139 diseased organs. Nerves were traced from those organs back to the spine where major stress areas were found. This aberrant interrelationship proved to be the primary factor in the malfunction and degeneration of 138 of the 139 diseased organs.

Roger Sperry, Nobel Laureate
Dr. Roger Sperry, a world-famous brain scientist, demonstrated that 90 percent of the brain's energy output is used in relating the physical body to gravity, while 10 percent of brain energy output is utilized in thinking, metabolism and healing. The more biomechanically out-of-balance a person is, the less energy he or she has for healing, metabolism and thinking.

Kenneth Pellitier, Contemporary Stress Researcher
Dr. Kenneth Pellitier states, "Stress appears to be the biggest factor in the development of physical disorders. When we extend resources to fight the threats of modern life, fewer reserves remain to resist infection, replenish cells and maintain health."

GenevaRowe, Prominent Psychologist
Dr. Geneva Rowe, as reported in Newsweek, stated that "twenty-five years ago we had intermittent stress and a chance to bounce back before another crisis. Today, we have chronic, unremitting stress with no chance to recover."

Walter Russell, Universal Genius
"What is it then, that makes us say we are tired? Only one thing:  an unbalanced body, nothing more.  If we think we are tired or ill, it is only because we have done something to unbalance the body conductivity of the universal electric current which motivates it. So long as any machine, organic or inorganic, holds to the balanced tempo of its own normalcy of measured rhythm, just so long as it obeys the periodic law which gives it a normalcy of work and rest in the inorganic machine, or wakefulness and sleep in the organic one, and just so long as it replaces its worn-out organic and inorganic parts, that machine is as certain to go through its normal balanced life period without fatigue or illness as the sun is sure to reappear on the morrow."

Hans Selye, Nobel Prize Laureate
Dr. Hans Seyle, the father of stress research, proved that most diseases, as well as premature aging are primary indicators of a sustained and pervasive level of over stress.

"Unrelieved stress is the underlying cause of all of our life challenges."

"Stress is the non-specific response of the body to any demands made on it."
-Dr. Hans Selye, father of stress research

Stress Release and Stress Recovery Are Necessary for Real Fulfillment, Health, Wealth, and Happiness!

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